Pizza Kitchen Corn Soup

Recipe By :
Serving Size : 6 Preparation Time :15:00
Categories :

Amount Measure Ingredient -- Preparation Method
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3 cloves garlic -- minced
1 small onion -- minced
1 jalapeno chile pepper -- minced
1 pound white corn kernels, frozen
28 ounces crushed tomatoes -- with puree
48 ounces chicken stock
2 teaspoons cumin seed -- ground
1 tablespoon sea salt
1 tablespoon chili powder
tortilla chips
cheddar cheese -- grated
cilantro -- chopped

Saute garlic, onion, jalapeno pepper in olive oil for 2 - 3 minutes. Add
half the corn, tomatoes, chicken stock, and seasonings. Bring to boil and
and cook 5 minutes. Blend with hand held blender or food processor.
(optional) Add the rest of the corn, bring back to a boil and cook over
medium heat for 5 minutes.

Top with grated cheddar cheese, tortilla chip, and cilantro.

Serve with salad and corn bread.

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Per serving: 146 Calories (kcal); 2g Total Fat; (8% calories from fat); 6g Protein; 29g Carbohydrate; 0mg Cholesterol; 3127mg Sodium
Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates